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Role of Supplements in Increasing Immunity Against Viral Infections

Role of Supplements in Increasing Immunity Against Viral Infections

Have you ever wondered why you need supplements? Which supplements would work for you?

90% of people don’t get the recommended amount of important nutrients from food alone. Most of us fail to meet dietary recommendations from the food we eat.

1. Fill Your Nutrition Gap

Taking supplements is meant to bridge this nutritional gap, so that we get additional nutrients from supplements.

Moringa is loaded with plenty of key nutrients to cover all the bases and support overall health.

Moringa contains 92 nutrients (amino acids, vitamins, and minerals). Once the body receives these nutrients on a daily basis, most illnesses linked to nutrient deficiencies are prevented

Immunity Immune System Moringa Antioxidant Viral Infections

2. Nutrients Absorption Declines With Age

As you age, malabsorption becomes a problem because your body does not have the same capability to break down and absorb nutrients as it used to.

You may also be taking more medications than you did when you were younger. Most modern medications actually deplete essential nutrients. Supplements can help restore this imbalance.

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Moringa improves digestion to optimize nutrient absorption when taken with meals. 

 3. Harmful Chemicals

Pesticides and herbicides used to farm our food, chemicals found in our water supply, and external environmental issues like pollution can drastically increase our need for extra vitamins and minerals.

These chemicals create free radicals that attack our digestive and immune systems. Therefore, we need antioxidants to protect our immune system against these dangerous toxins.

Moringa contains 46 antioxidants hence the name ‘the Miracle tree’. Moringa helps in detoxifying the body.

4. Exercises Increases Nutrients Needs

Are you an athlete or do you exercise frequently? Athletes require a lot of energy and nutrients to stay in shape. As you exercise, your body uses up the energy and nutrients that have been stored in your body.

It is vital to replenish these essential nutrients using Replenish+ to fuel your energy levels, and promote recovery after an intense workout. That’s why athlete’s diets include carbohydrates and protein.

5. Poor Eating Habits

Erratic eating habits, eating processed junk food, and stress contribute to poor digestion. This makes it difficult for our bodies to extract all the nutrients it needs from food.

While supplementation cannot replace a poor diet, it can help prevent the damage poor eating habits are causing. 

Immunity Immune System Moringa Antioxidant Viral Infections

6. Prevent Expensive Health Issues

Healthcare providers are encouraging people to look for disease prevention instead of disease treatment. Taking daily supplements, getting regular exercise, and making frequent trips to the doctors are important for preventing costly health issues from arising.

7. Soil Depletion

Modern farming techniques use fertilizers that deplete the soil and rob the plants of essential nutrients. Fertile soil is a crucial agricultural element for absorbing the proper amounts of minerals. Without this, the plant cannot form essential vitamins.

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Selenium plays a crucial role in immune system functioning. Its antioxidative role lowers oxidative stress in the body. Its deficiency may result in increased susceptibility to viral infections.

It is because viral infection induces their pathogenicity through oxidative damage to immune cells by the generation of reactive oxygen species.

As an antioxidant, selenoproteins help lower this oxidative stress caused by viral infections, and individuals with selenium deficiency are more prone to viral infection.

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NAIROBIminiBLOGGERS Believes in philanthropists, and we also have a Keen interest in Political, Leadership, and Governance. We will tell you what they don't want you to know.