In a no-holds-barred address, President William Ruto has distanced himself from the political woes of his deputy, Rigathi Gachagua, stating unequivocally that he cannot be accused of orchestrating the downfall of a man he personally championed for the position. “I cannot be accused of orchestrating the downfall of someone I single-handedly, against the advice of … Read more
Boiled eggs are one of the most nutrient-dense foods, offering a powerhouse of high-quality protein, essential vitamins, and minerals. Eating boiled eggs regularly every morning for a month can have profound health benefits, from muscle growth to improved brain function. Let’s explore these benefits in detail: 1. Improved Muscle Growth and Strength Boiled eggs are … Read more
Army secondary schools in Uganda play a vital role in providing education to the children of military personnel and civilians alike. These institutions often combine academic learning with military discipline, fostering environments that emphasize leadership, responsibility, and patriotism. Below is an overview of some notable army-affiliated secondary schools in Uganda. 1. Rubongi Army Secondary School … Read more