Checking blood pressure at home is a convenient and valuable way to monitor your health, especially if you have hypertension or are at risk for it. Here’s a step-by-step guide on how to check your blood pressure at home using a digital blood pressure monitor: Equipment Needed: Purchase a reliable digital blood pressure monitor. These … Read more
National Secondary schools in Kenya are among the best regarding national examination performance. Initially, there were few national schools, but to promote national cohesion and regional balance, the government through the Ministry of Education increased the number of national schools. Students at national secondary schools pay ksh 53,400 annually as the government tops it up … Read more
In air cargo transportation, the chargeable weight and volumetric weight are used to determine the shipping costs. These concepts are important for airfreight carriers to ensure fair pricing based on the space a shipment occupies in the aircraft. Using volumetric weight helps ensure that carriers are compensated appropriately for the space occupied by large but … Read more