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The waist beads aka shanga in Swahili are made of a single string. The waist beads are elastic and can be worn as a single string or stacked together. Waist beads, cherished for centuries by African women, hold more than just ornamental value. These radiant circles of stone, glass, and wood carry a multitude of … Read more
Next month, the second and final payments will be made to more than 600,000 small-scale tea producers connected to the Kenya Tea Development Agency (KTDA). The smallholder farmers will receive the reward known as the “tea bonus,” according to chief executive Wilson Muthaura, in the second week of October. “The process of getting money to … Read more
Green smoothies can be a great way to help you lose weight. They are packed with nutrients that can boost your metabolism, help you feel fuller longer, and detoxify your body. Here is a recipe for a green smoothie that is perfect for weight loss: Make Green Smoothie Ingredients: Instructions: This smoothie is packed with … Read more