Kenyan salt is a staple in many households, known for its purity and affordability. However, if you’ve ever picked up a packet labeled “For the Kenyan Market Only,” you might have wondered why such a restriction exists. This labeling isn’t just a random decision—it reflects Kenya’s salt production standards, trade regulations, and health policies. In this article, … Read more
Turning 40 is a milestone—a time of wisdom, confidence, and new beginnings. However, it’s also when our bodies start showing the effects of long-term habits. Some behaviors that were harmless in our 20s and 30s can now speed up aging, leading to wrinkles, fatigue, weight gain, and chronic diseases. If you want to maintain energy, … Read more
In September 2021, Dr. Rose Nabi Deborah Karimi Muthuri made history by becoming Kenya’s youngest PhD holder at just 24 years old. She earned her Doctor of Philosophy (PhD) in Health Systems from the University of Pretoria (UP), South Africa, marking a groundbreaking achievement in academia. Early Life and Education Early Life and Academic Brilliance Born in South Africa in 1997 to Kenyan parents, Dr. … Read more